Be Moved. Be YOU. Embody your Authentic Self.
Be Moved from Fitness Education to Movement Education! A unique self-healing Movement Method for Gender Affirming Fitness Brands with a heightened focus on LGBTQIA+ professionals in Durham, NC. JOIN THE MOVEMENT to get on the waiting list for your next session!!!
“In our sessions, Sabel listens and also helps me go inside to get answers myself. We don’t go forward in the conversation until I comprehend what she is saying. I tell her the truth because I trust her and have learned to trust myself. ”
Salvatore Demaio
Inner and Physical Strength
Connection | Clarity | Creativity
Connect to your inner personal trainer during our movement meditation sessions, with breathing techniques, self-guided movement, and inner-guidance formulas that shift you from externally dependent, typical fitness routines into self-empowered action that allows you to safely and effectively rebuild the inner and outer world to match your unique self.
Clarify your inner guidance in real-time to target the root cause of your personal crises while you learn to problem-solve through the Movement Insight Method.
We discover what we need and creatively apply it in the real-world to experience faster and more effective results in all areas of life.
Movement Insight
Exploring innovative pathways to wellbeing, Movement Insight offers an original Discover the powerful connection between the Body and The Self through Fitness Reimagined! self-healing practice focused on movement and self-exploration. Departing from insufficient and misinformed conventional talk therapies, our method ensures faster healing, profound self-connection, and enhanced real-time personal crises management skills in the real world. In community, discover a transformative journey of awakened inner freedom with us.
Meet The Founder
Sabel Magdalene is the epitome of empowerment, transformation, and visionary leadership, making her the ideal visionary as the Chief Empowerment Officer for her Scientific Intuition and Wellness brand. With a career that spans over two decades in the wellness industry, Sabel has seamlessly navigated through roles from a movement education professional to a celebrity professional dancer with Beyonce, Rihanna, Alicia Keys, Mariah Carey, Taylor Swift, Kelly Rowland and many more, before embracing the realms of spiritual science and childhood development education. Her journey is not just a career but a testament to her commitment to holistic wellness and her ability to adapt and thrive in diverse environments. Her co-founding of a wellness brand in Shanghai showcases her entrepreneurial spirit and her capacity to lead and innovate in challenging markets. More importantly, as a trans woman, Sabel brings an invaluable perspective to creating inclusive, welcoming spaces that champion self-acceptance and fulfillment for all. Her unique blend of professional expertise and personal experience positions her as a beacon of empowerment, ready to steer Movement Insight towards groundbreaking success by nurturing self-awareness, authenticity, and empowerment across diverse communities. Sabel Magdalene doesn't just do the job; she embodies the mission and vision of the Movement Insight Method.
"Movement Insight's sessions are life-changing! Founder Sabel Magdalene demonstrates an extraordinary capacity for healing and holistic wellness. I suffered from Polycystic Ovarian Syndrome for several years, and her guidance in her healing practice was instrumental in my recovery. Her deep understanding of holistic health practices and her compassionate approach significantly improved my well-being. Thank you, Movement Insight!"
BE MOVED. BE YOU.
“Whatever the ways of the world, what fruits will you bring?” - Rumi